


Out of the stillness, the Primordial Sound of Creation rises and falls with the rhythm of the Eternal Breath like waves upon the shore, emerging from and returning to the silence. This universal sound current or vibration that is present in all things is expressed in the sacred syllable Aum (Om). It is this sound vibration to which our bodies as instruments in the orchestra of the Divine Song of Life are tuned. It is the fundamental tone on which the harmony of all nature is built.
Many ancient cultures understood the dynamics of this Creative Force and employed Sacred Sound techniques as direct communication with the Divine. Based on the principles of nature, they created sacred instruments such as singing bowls, bells, and gongs as expressions of the Divine Aum (Om), rich with healing, harmonic overtones and resonant vibrations. In much the same way, our bodies have been crafted as divine instruments of sound and vibration. Through the cycles of our breath and the resonance of our voice, we become one with the universal vibration of Aum (Om), breathing, speaking, and vibrating our world into existence.
Additionally, these ancient cultures developed sonic formulas known as mantras, which
were created from sacred syllables, words, and phrases. Each letter and syllable
were believed to be aspects of creation itself. These ancient sound symbols are very
powerful forms of meditation and prayer. They cultivate love and compassion, peace,
harmony, and well-
Sacred Sound instills within each of us the ability to find that place of stillness where healing and transformation occur. Even in the midst of our busy everyday lives, it is only just a breath away. I invite you to join me on the Sacred Sound waves and journey into the stillness to discover this healing power for yourself.

His Holiness the Dalai Lama
Yogananda

Music ~ “Purification” by Ariyana Ki’mah © 2011